Weigh In record (no journal entry) for 10 June 2017
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212.4 lb
Lost so far: 10.4 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2017:
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30 kcal
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Fat: 2.50g | Prot: 1.00g | Carb: 1.00g.
Breakfast: Classic Roast Instant Coffee, Almond Breeze Unsweetened Vanilla Milk. more...
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losing 7.0 lb a week
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gramymc's weight history
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