crismase's Journal, 09 March 2012

Weigh In record (no journal entry) for 09 March 2012
277.0 lb Lost so far: 36.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2012:
3133 kcal Fat: 85.37g | Prot: 155.15g | Carb: 442.18g.   Breakfast: light chocolate syrup hershey, Total 0% Greek Yogurt, eas vanilla protein powder, simply smart chocolate. Lunch: Chocolate Deluxe High Protein Bar. Dinner: honey mustard lite kens, Hand-tossed Cheese Pizza (Medium), chef salad publix. Snacks/Other: apple slices archer farms, Washington Apples , chocolate quakes quaker. more...
3828 kcal Activities & Exercise: Shopping - 10 minutes, Sitting - 4 hours, Driving - 40 minutes, Standing - 3 hours and 30 minutes, Resting - 8 hours and 40 minutes, Sleeping - 7 hours. more...
on diet crismase's own diet   gaining 3.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for crismase's own diet

crismase's weight history

crismase's Recent Activity

crismase's Own Activity

crismase recorded a Weigh In at 262.0 lb.
crismase recorded a Weigh In at 263.0 lb.
crismase recorded a Weigh In at 263.6 lb.
crismase recorded a Weigh In at 264.0 lb.

crismase's Buddies

No recent activity.

Other Member Diet Recent Activity

gravidvekt recorded a Weigh In at 157.2 lb.
maternalone recorded a Weigh In at 302.8 lb.
Frosty Heimdall supported jmb3450's Journal Entry.
Sugar Waffle commented on BulletProof3's Journal Entry.
stevee1953 recorded a Weigh In at 240.2 lb.
kdawg recorded a Weigh In at 107.8 lb.
TriplikeIdo5150 supported jmb3450's Journal Entry.
BulletProof3 recorded a Journal Entry.