crismase's Journal, 09 March 2012

Weigh In record (no journal entry) for 09 March 2012
277.0 lb Lost so far: 36.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2012:
3133 kcal Fat: 85.37g | Prot: 155.15g | Carb: 442.18g.   Breakfast: light chocolate syrup hershey, Total 0% Greek Yogurt, eas vanilla protein powder, simply smart chocolate. Lunch: Chocolate Deluxe High Protein Bar. Dinner: honey mustard lite kens, Hand-tossed Cheese Pizza (Medium), chef salad publix. Snacks/Other: apple slices archer farms, Washington Apples , chocolate quakes quaker. more...
3828 kcal Activities & Exercise: Shopping - 10 minutes, Sitting - 4 hours, Driving - 40 minutes, Standing - 3 hours and 30 minutes, Resting - 8 hours and 40 minutes, Sleeping - 7 hours. more...
on diet crismase's own diet   gaining 3.3 lb a week

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crismase recorded a Weigh In at 269.5 lb.
crismase recorded a Weigh In at 271.2 lb.
crismase recorded a Weigh In at 271.6 lb.
crismase recorded a Journal Entry and a Weigh In at 273.6 lb.

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cmcguire1970 recorded a Weigh In at 317.4 lb.
jilldyson recorded a Weigh In at 159.8 lb.
skullchick2000 recorded a Weigh In at 132.3 lb.
Charlotte Byrne supported Abbey Lyon's Weigh In.
S.signorile supported ventresca74's Journal Entry.
georgecharles recorded a Weigh In at 216.0 lb.
Jones4568 recorded a Weigh In at 114.6 lb.
Abbey Lyon recorded a Weigh In at 121.3 lb.