PENSK8R's Journal, 09 March 2012

35%
161.4 lb Lost so far: 5.4 lb.    Still to go: 38.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2012:
1755 kcal Fat: 70.00g | Prot: 79.00g | Carb: 212.00g.   Breakfast: Fiber One Chocolate Fudge Brownie, Probiotic Light Strawberry Banana. Lunch: 6" Personal Pan Cheese only Pizza, Marinara Dipping Sauce, Breadsticks. Dinner: Real Mayonnaise, Side Salad (No Dressing), Solid White Albacore in Water. Snacks/Other: Fiber One Chocolate Fudge Brownie. more...
gaining 1.4 lb a week

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