KindaSpecial's Journal, 09 March 2012

Weigh In record (no journal entry) for 09 March 2012
127.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2012:
2030 kcal Fat: 40.04g | Prot: 66.67g | Carb: 45.34g.   Breakfast: Pork Back Ribs, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Dinner: Chicken Wings Rotisserie, Steamed or Boiled Shrimp, Mozarella Cheese. Snacks/Other: 67. more...
gaining 10.5 lb a week

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