Weigh In record (no journal entry) for 09 March 2012
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152.4 lb
Lost so far: 13.0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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329 kcal
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Fat: 0.67g | Prot: 38.85g | Carb: 43.51g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Apples, apple cider vinegar, romaine leaves, lump crab meat. Dinner: Florida Pink and Red Grapefruit. more...
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losing 40.6 lb a week
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zianna's weight history
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