Weigh In record (no journal entry) for 25 February 2012
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158.0 lb
Lost so far: 14.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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1324 kcal
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Fat: 50.59g | Prot: 48.91g | Carb: 174.81g.
Breakfast: Fat Free Skim Milk (Market Pantry), Heart to Heart Cereal - Honey Toasted Oat. Lunch: 6" Turkey Breast. Dinner: salad, cheesecake, pasta salad. more...
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steady weight
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Nakamura2828's weight history
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