Weigh In record (no journal entry) for 01 March 2012
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158.8 lb
Lost so far: 13.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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1284 kcal
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Fat: 41.18g | Prot: 49.15g | Carb: 185.50g.
Breakfast: Fat Free Skim Milk (Market Pantry), Life Cereal. Lunch: panera baguette, panera french onion, panera artichoke panini. Dinner: pasta salad. more...
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gaining 11.2 lb a week
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