Weigh In record (no journal entry) for 08 March 2012
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132.0 lb
Lost so far: 4.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2012:
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2037 kcal
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Fat: 63.92g | Prot: 64.73g | Carb: 310.24g.
Breakfast: Mini Babybel Light Original, Water , Kefir Bio, Oats 'n' Honey Cereal, Organic 100% Cranberry Juice. Lunch: banana bread, Clementines, Organic Low Fat Minestrone Soup, Almond Nut-thins - Hint of Sea Salt Nut & Rice Cracker Snacks. Dinner: Fried Rice, Lettuce Wraps, Mousse (Flavors Other Than Chocolate). Snacks/Other: Bananas, lay's classic potato chips, 100% Vegetable Juice (11.5 oz), Green & Black's, Apples. more...
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2490 kcal
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Activities & Exercise:
Dance (square dancing) - 2 hours, Driving - 1 hour, Standing - 3 hours, Sleeping - 8 hours, Sitting - 2 hours, Desk Work - 8 hours. more...
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gaining 1.4 lb a week
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