Myree67's Journal, 08 March 2012

Down some... thank goodness cuz my tummy is finally recovering from the food poisoning/flu whichever it was...I still can't get down to the three meals a day for the Leptin Reset because if I eat a normal sized meal I get really sick.
259.0 lb Lost so far: 30.0 lb.    Still to go: 59.0 lb.    Diet followed 100%.

Diet Calendar Entries for 08 March 2012:
1930 kcal Fat: 133.23g | Prot: 121.79g | Carb: 64.82g.   Breakfast: Special Dark Cocoa, Fish Oil Omega 3, Coffee, free range brown egg, Metabolic Whey, Coconut Milk Beverage Unsweetened. Lunch: Macadamia, Almond and Pecan Cereal mix, Leaky Gut Yogurt, Organic Bananas, Unsweetened Coconut Milk, Berry Medley. Dinner: Special Dark Cocoa, free range brown egg, Coffee, Metabolic Whey, Coconut Milk Beverage Unsweetened. more...
3479 kcal Activities & Exercise: Sitting - 8 hours, Desk Work - 1 hour, Housework - 1 hour, Resting - 4 hours, Sleeping - 10 hours. more...
on diet The Primal Blueprint  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

tiarew and northernmusician are now buddies.
amamccann recorded a Weigh In at 154.8 lb.

Other Member Diet Recent Activity

Senior recorded a Weigh In at 189.2 lb.
Miss_Turkey recorded a Weigh In at 244.8 lb.
Slimajoy updated their Food Diary.
E811 recorded a Weigh In at 167.2 lb.
Jillzippy recorded a Weigh In at 149.4 lb.
mschica25 recorded a Weigh In at 281.0 lb.
ctg72 recorded a Weigh In at 211.0 lb.
rhbhg recorded a Weigh In at 218.8 lb.