Myree67's Journal, 08 March 2012

Down some... thank goodness cuz my tummy is finally recovering from the food poisoning/flu whichever it was...I still can't get down to the three meals a day for the Leptin Reset because if I eat a normal sized meal I get really sick.
259.0 lb Lost so far: 30.0 lb.    Still to go: 59.0 lb.    Diet followed 100%.

Diet Calendar Entries for 08 March 2012:
1930 kcal Fat: 133.23g | Prot: 121.79g | Carb: 64.82g.   Breakfast: Special Dark Cocoa, Fish Oil Omega 3, Coffee, free range brown egg, Metabolic Whey, Coconut Milk Beverage Unsweetened. Lunch: Macadamia, Almond and Pecan Cereal mix, Leaky Gut Yogurt, Organic Bananas, Unsweetened Coconut Milk, Berry Medley. Dinner: Special Dark Cocoa, free range brown egg, Coffee, Metabolic Whey, Coconut Milk Beverage Unsweetened. more...
3479 kcal Activities & Exercise: Sitting - 8 hours, Desk Work - 1 hour, Housework - 1 hour, Resting - 4 hours, Sleeping - 10 hours. more...
on diet The Primal Blueprint  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

rnbigguy recorded a Weigh In at 311.4 lb.
AuroraLaura joined challenge Sober to Christmas.
tiarew supported Reverse Will's Journal Entry.

Other Member Diet Recent Activity

Shooitsapotato recorded a Weigh In at 259.6 lb.
Wynnepooh recorded a Weigh In at 178.0 lb.
FroukjeK recorded a Journal Entry and a Weigh In at 133.6 lb.
alamcaroline recorded a Weigh In at 144.0 lb.
xXFoxHoundXx recorded a Weigh In at 182.0 lb.
Bejemot recorded a Weigh In at 189.6 lb.
Meharryhojo recorded a Weigh In at 178.6 lb.
leadoff24 recorded a Weigh In at 198.2 lb.