Weigh In record (no journal entry) for 13 March 2010
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256.0 lb
Lost so far: 28.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2010:
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1651 kcal
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Fat: 107.59g | Prot: 100.71g | Carb: 24.59g.
Breakfast: salsa, Egg Crepes. Lunch: onion, cheddar cheese, ground beef. Dinner: cole slaw, green beans, roast beef, chicken. Snacks/Other: coors light, diet pepsi. more...
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losing 7.0 lb a week
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