Weigh In record (no journal entry) for 08 March 2012
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192.4 lb
Lost so far: 10.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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1057 kcal
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Fat: 50.35g | Prot: 37.17g | Carb: 125.46g.
Breakfast: Crunchy Granola Bars - Oats 'n Dark Chocolate, Half & Half, Coffee (Brewed From Grounds), Egg (Whole). Lunch: Gala Apple (Medium), Avocados, Water. Snacks/Other: Classic Zone Perfect All-Natural Nutrition Bar Fudge Graham, Gala Apple (Medium), Water. more...
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gaining 0.7 lb a week
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