Weigh In record (no journal entry) for 08 March 2012
|
232.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2012:
|
2242 kcal
|
Fat: 118.44g | Prot: 61.91g | Carb: 250.44g.
Breakfast: Apple & Cinnamon Instant Oatmeal. Dinner: Chili with Beans (Canned), Beef Dinner Franks. Snacks/Other: Go Raw Trek Mix - Just A Handful, Bananas, Fiber One Chewy Bars, Crunch Granola Bar - Chocolate Chip, Veggie Chips. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adt31's weight history
|