Weigh In record (no journal entry) for 07 June 2017
|
217.0 lb
Lost so far: 18.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2017:
|
806 kcal
|
Fat: 44.72g | Prot: 56.44g | Carb: 48.09g.
Breakfast: Navels Oranges, Kerrygold Pure Irish Butter, Shredded Sharp Cheddar Cheese, Chicken of the Sea Chunk Light Tuna in Water (Can), Green Peas (Frozen). more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Officially39's weight history
|