skililmomma's Journal, 07 June 2017

148.0 lb Lost so far: 5.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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962 kcal

Fat: 37.19g | Prot: 30.08g | Carb: 122.27g.   Breakfast: Pillsbury Strawberry Toaster Strudel, Coffee. Lunch: Maruchan Ramen Noodle Soup - Beef Flavor. Dinner: Jiffy Cornbread, Cooked Green String Beans (from Fresh), Pork Neck Bones. Snacks/Other: Oil Popped White Popcorn. more...

1947 kcal

Activities & Exercise: Driving - 1 hour and 31 minutes, Desk Work - 7 hours, Resting - 7 hours and 29 minutes, Sleeping - 8 hours. more...