Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
skililmomma
Journal
01 Jun 17
skililmomma's Journal, 01 June 2017
skililmomma's Profile
< Previous Entry
|
Next Entry >
I'm so happy that I got pass 150.
148.0 lb
Lost so far:
5.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2017:
887 kcal
Fat: 39.14g | Prot: 44.85g | Carb: 88.28g.
Breakfast:
Coffee.
Lunch:
Wendy's Son of Baconator.
Dinner:
Kraft Macaroni & Cheese as Packaged.
more...
1962 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Driving - 5 hours and 30 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 21.0 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
skililmomma's weight history
view complete history