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gragggrant
Journal
08 Mar 12
gragggrant's Journal, 08 March 2012
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Weigh In record (no journal entry) for 08 March 2012
151.0 lb
Lost so far:
0.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2012:
2740 kcal
Fat: 156.00g | Prot: 118.00g | Carb: 226.00g.
Breakfast:
G2 Glacier Freeze, Donut Gems.
Lunch:
Sea Salt & Vinegar Potato Chips, G2 Glacier Freeze, Zoo Animals Fruit Flavored Snacks, Tuna Salad Sandwich.
Dinner:
Surf & Turf Burger, Diet Coke, Low Fat Ice Cream Bars - White Mint Truffle.
more...
1810 kcal
Activities & Exercise:
Driving - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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