gragggrant's Journal, 08 March 2012

Weigh In record (no journal entry) for 08 March 2012
151.0 lb Lost so far: 0.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2012:
2740 kcal Fat: 156.00g | Prot: 118.00g | Carb: 226.00g.   Breakfast: G2 Glacier Freeze, Donut Gems. Lunch: Sea Salt & Vinegar Potato Chips, G2 Glacier Freeze, Zoo Animals Fruit Flavored Snacks, Tuna Salad Sandwich. Dinner: Surf & Turf Burger, Diet Coke, Low Fat Ice Cream Bars - White Mint Truffle. more...
1810 kcal Activities & Exercise: Driving - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
losing 1.8 lb a week

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