Weigh In record (no journal entry) for 08 March 2012
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171.8 lb
Lost so far: 8.2 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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1880 kcal
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Fat: 56.61g | Prot: 97.76g | Carb: 263.31g.
Breakfast: flaxseed bread, activia yogurt, orange juice, oatmeal, peanut butter. Lunch: apple, jersey mike's turkey sandwich. Dinner: croutons, green salad, parmesan cheese, marinara sauce, adell's, penne. Snacks/Other: clementines. more...
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gaining 7.0 lb a week
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foredecvk's weight history
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