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This is probably my favorite weigh in ever. Why? Because it shows me that I have actually learned my new lifestyle well enough that I don't need to keep a food journal all the time. It shows that I can and will make appropriate choices, and these choices will help me maintain my weight and health.
Big journal entry coming later about the adventures of the last few weeks. :)
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136.0 lb
Lost so far: 64.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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