Weigh In record (no journal entry) for 08 March 2012
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161.2 lb
Lost so far: 5.6 lb.
Still to go: 38.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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1519 kcal
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Fat: 37.44g | Prot: 67.82g | Carb: 234.39g.
Breakfast: Fiber One Chocolate Fudge Brownie. Lunch: Pesto Pasta Primavera. Dinner: Oreo Like Cookies, Chocolate Syrup, 1% LOW FAT MILK, Satisfying Selections Ziti with Meatballs & Cheese, Spinach. Snacks/Other: Fiber One Chocolate Fudge Brownie, Light & Fit Yogurt - Strawberry, Light & Fit Yogurt - Peach. more...
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losing 1.4 lb a week
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