mj07's Journal, 08 March 2012

Weigh In record (no journal entry) for 08 March 2012

Diet Calendar Entry for 08 March 2012:
1367 kcal Fat: 63.67g | Prot: 49.98g | Carb: 150.95g.   Breakfast: Fibre Bar Chocolate, 3.25Mf Homogenized Milk, Coffee (Brewed From Grounds). Lunch: Unsweetened Frozen Raspberries, Berry Boost Smoothie, 0% Fat No Sugar Yogurt. Dinner: Chicken Caesar Salad (Meal Size), Side Kicks. Snacks/Other: Honey, Tea (Brewed), sugar. more...
on diet mj07's own diet  

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mj07 recorded a Weigh In at 177.2 lb.
mj07 recorded a Weigh In at 181.8 lb.
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