KielW's Journal, 06 June 2017

I am my own worst enemy.
349.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 June 2017:
1491 kcal Fat: 74.25g | Prot: 49.28g | Carb: 139.86g.   Breakfast: Honeydew Melons. Lunch: Kirkland Signature Balsamic Vinegar of Modena, Olive Oil, Carrots, French's French Fried Onions, Roasted Unsalted Hulled Sunflower Seeds, Cucumber (with Peel), Poblano Pepper, Great Value Romaine Lettuce, Mayonnaise, Roma Tomatoes, Great Value Canned Tuna in Water, Manny's Fajita Flour Tortillas. Dinner: Butterball Everyday Turkey Bacon. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt. more...
gaining 1.0 lb a week

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