Weigh In record (no journal entry) for 08 March 2012
|
120.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2012:
|
160 kcal
|
Fat: 4.10g | Prot: 21.93g | Carb: 8.75g.
Breakfast: Milk (Nonfat) , Light Vanilla Creme Nutritional Shake. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jbbekker's weight history
|