Weigh In record (no journal entry) for 08 March 2012
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158.2 lb
Lost so far: 7.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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623 kcal
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Fat: 10.94g | Prot: 77.17g | Carb: 58.99g.
Breakfast: Coffee (Brewed From Grounds). Lunch: apple cider vinegar, Apples, cube steak, cucumber. Dinner: Grapefruit (Pink and Red), Cabbage, Tilapia (Fish). more...
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gaining 26.6 lb a week
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zianna's weight history
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