didierc's Journal, 08 March 2012

Weigh In record (no journal entry) for 08 March 2012
141.0 lb Lost so far: 9.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2012:
1393 kcal Fat: 43.91g | Prot: 69.87g | Carb: 196.80g.   Breakfast: chocolate milk 1%, Morningstar, 0% milk organic. Lunch: banana, stonyfield yogurt low, slimwiches, earthbound farm mini carrots, morningstar garden. Dinner: slimwiches, boca original chick'n. Snacks/Other: apple, raw peanuts p-wee, apple, whole almonds, craisins cranberries. more...
1860 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet didierc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for didierc's own diet



didierc's weight history


didierc's Recent Activity

didierc's Own Activity

No recent activity.

didierc's Buddies

No recent activity.

Other Member Diet Recent Activity

littlelittlebird recorded a Weigh In at 112.4 lb.
tonybarb recorded a Weigh In at 237.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
farmlife4014 commented on Nikihampton's Journal Entry.
lisad60 recorded a Weigh In at 119.9 lb.
Deborahg382 commented on their Weigh In.
bobouski updated their Exercise Diary.
kellymarie3 supported MPSARGE's Journal Entry.