didierc's Journal, 08 March 2012

Weigh In record (no journal entry) for 08 March 2012
141.0 lb Lost so far: 9.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2012:
1393 kcal Fat: 43.91g | Prot: 69.87g | Carb: 196.80g.   Breakfast: Morningstar, 0% milk organic, chocolate milk 1%. Lunch: earthbound farm mini carrots, slimwiches, morningstar garden, stonyfield yogurt low, banana. Dinner: boca original chick'n, slimwiches. Snacks/Other: apple, whole almonds, craisins cranberries, apple, raw peanuts p-wee. more...
1860 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet didierc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for didierc's own diet



didierc's weight history


didierc's Recent Activity

didierc's Own Activity

didierc recorded a Weigh In at 148.0 lb.

didierc's Buddies

No recent activity.

Other Member Diet Recent Activity

A Sweers updated their Food Diary.
sunshine_4_jt recorded a Weigh In at 163.4 lb.
fadsoundz recorded a Weigh In at 156.0 lb.
deesully updated their Food Diary.
anicholea recorded a Weigh In at 162.6 lb.
theoot recorded a Weigh In at 322.8 lb.
mawalke2 recorded a Weigh In at 168.0 lb.
Lovemysalt recorded a Weigh In at 242.0 lb.