didierc's Journal, 08 March 2012

Weigh In record (no journal entry) for 08 March 2012
141.0 lb Lost so far: 9.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2012:
1393 kcal Fat: 43.91g | Prot: 69.87g | Carb: 196.80g.   Breakfast: Morningstar, 0% milk organic, chocolate milk 1%. Lunch: earthbound farm mini carrots, banana, stonyfield yogurt low, slimwiches, morningstar garden. Dinner: boca original chick'n, slimwiches. Snacks/Other: craisins cranberries, apple, whole almonds, apple, raw peanuts p-wee. more...
1860 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet didierc's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for didierc's own diet



didierc's weight history


didierc's Recent Activity

didierc's Own Activity

No recent activity.

didierc's Buddies

No recent activity.

Other Member Diet Recent Activity

lettygaylor supported Draglist's Journal Entry.
JuleAT recorded a Weigh In at 163.0 lb.
Cashtone recorded a Journal Entry and a Weigh In at 164.4 lb.
Linda Marmon commented on spinx1971's Journal Entry.
Transformation Butterfly recorded a Journal Entry.
Sage08 recorded a Weigh In at 217.0 lb.
Laurenmanne recorded a Weigh In at 158.0 lb.
Shwingee updated their Food Diary.