didierc's Exercise Diary

Time spent Cals
24 hrs 1861
Activity & Exercise 30 mins 336
30 mins
336
Sleep/Rest 23 hrs, 30 mins 1525
8 hrs
484
Resting
15 hrs, 30 mins
1041
This is some of my exercise.
Following: didierc's own diet.

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didierc's Food Diary

08 March 2012

Fat: 43.91g | Prot: 69.87g | Carb: 196.80g.   Breakfast:  0% milk organic, chocolate milk 1%, Morningstar. Lunch:  banana, earthbound farm mini carrots, morningstar garden, slimwiches, stonyfield yogurt low. Dinner:  boca original chick'n, slimwiches. Snacks/Other:  apple, apple, craisins cranberries, raw peanuts p-wee, whole almonds.