Weigh In record (no journal entry) for 06 June 2017
|
250.0 lb
Lost so far: 7.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2017:
|
252 kcal
|
Fat: 10.43g | Prot: 15.73g | Carb: 23.47g.
Breakfast: Yogi Detox Tea, Yogi Green Tea Blueberry Slim Life, Musselman's Natural Unsweetened Apple Sauce, Pepperidge Farm Light Style Soft Wheat Bread, Cooked Egg White, Egg Omelet or Scrambled Egg with Cheese. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
booyah1998's weight history
|