Weigh In record (no journal entry) for 07 March 2012
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188.0 lb
Lost so far: 49.0 lb.
Still to go: 38.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 March 2012:
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456 kcal
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Fat: 7.21g | Prot: 23.40g | Carb: 78.91g.
Breakfast: banana, toast. Lunch: zucchini, red potato, chicken breast. Snacks/Other: pistachio. more...
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steady weight
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