Weigh In record (no journal entry) for 05 June 2017
|
162.2 lb
Lost so far: 2.6 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2017:
|
86 kcal
|
Fat: 0.23g | Prot: 3.86g | Carb: 17.51g.
Breakfast: Blueberries, Dannon Light & Fit Yogurt - Vanilla (6 oz), Strawberries. more...
|
losing 3.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jdelabry's weight history
|