Weigh In record (no journal entry) for 17 February 2012
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170.0 lb
Lost so far: 4.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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931 kcal
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Fat: 64.04g | Prot: 68.89g | Carb: 20.08g.
Breakfast: 1/2 avocado, bacon uncured. Lunch: #1 Pepe Unwich. Dinner: Celery, Crockpot Chicken. Snacks/Other: sugar free jello, Extra sharp cheddar. more...
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losing 1.5 lb a week
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