Weigh In record (no journal entry) for 07 March 2012
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238.5 lb
Lost so far: 11.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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483 kcal
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Fat: 31.14g | Prot: 26.69g | Carb: 24.62g.
Breakfast: Eggo Waffle, Scrambled Eggs. Snacks/Other: apple. more...
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losing 0.5 lb a week
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