Caritopv's Journal, 04 June 2017

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Weigh In record (no journal entry) for 04 June 2017

207.0 lb Lost so far: 11.2 lb. Still to go: 8.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 June 2017:

1647 kcal

Fat: 54.20g | Prot: 70.92g | Carb: 217.87g. Lunch: Chop Suey de Pollo, Lider Arroz Chaufan. Dinner: Guallarauco Cheesecake Frambuesa, Palta, San Jorge Jamón Praga Acaramelado, Kraft Mayonesa. more...

2287 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week

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Caritopv's Journal, 04 June 2017

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