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Davie home 7 am pants
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112.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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1609 kcal
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Fat: 27.87g | Prot: 102.32g | Carb: 289.49g.
Breakfast: Fancy Shredded Parmesan Cheese, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Almond Milk, Egg Beaters - Original, Organic Puffed Kamut Cereal, Nutri-Grain Low Fat Waffles, Greek Style Veggie Dips - Spinach & Artichoke, Sugar Free Syrup, MultiVites Gummy Vitamins, Coffee, Sugar Free Hazelnut Coffee Creamer. Lunch: Sugar Free Jam, PB2 Powdered Peanut Butter, Light Wheat Bread, Apples, Mini Pretzels, Sugar Free Jello Pudding. Dinner: Better n' Peanut Butter, Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins, Italian Salad Mix, Mini Pearl Grape Tomatoes, Chunky Salsa (Mild), Meatless Ground Crumbles, Taco Seasoning, Tzatziki Dip, Flax, Oat Bran and Whole Wheat Flour Pita Bread. Snacks/Other: Cool Whip Fat Free, Chocolate Frozen Dessert, PB2 Powdered Peanut Butter, Apples , Onion Recipe Soup & Dip Mix, Fire Roasted Salsa with Black Beans and Corn, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Total 0% Greek Yogurt. more...
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gaining 2.8 lb a week
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