Weigh In record (no journal entry) for 07 March 2012
|
155.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2012:
|
819 kcal
|
Fat: 26.91g | Prot: 33.51g | Carb: 115.79g.
Breakfast: strawberry jam, milk 2%, coffee, international delight, Multigrain Bread, tomato, green pepper, onions, mushrooms, butter, EGGS. Lunch: Apples, LEAN CUISINE CHEESE RAVIOLI. Snacks/Other: stauffers animal crackers. more...
|
losing 0.2 lb a week
|
|
Other Related Links
Members
|
Michele DV's weight history
|