UK cats's Journal, 07 March 2012

154.0 lb Lost so far: 24.5 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1258 kcal

Fat: 52.39g | Prot: 54.92g | Carb: 146.44g.   Breakfast: kashi peanut butter chocolaate. Lunch: Lighten Up Balsamic Vinagrette Dressing, jasons deli ice cream, shredded cheese, cauliflower, baby carrots, spring mix. Dinner: soft taco. Snacks/Other: granny smith ap. more...

2238 kcal

Activities & Exercise: Driving - 40 minutes, Bicycling (slow) - 11/mph - 35 minutes, Sleeping - 8 hours, Resting - 6 hours and 45 minutes, Desk Work - 8 hours. more...