Weigh In record (no journal entry) for 07 March 2012
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222.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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1724 kcal
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Fat: 138.68g | Prot: 72.05g | Carb: 49.67g.
Breakfast: Light cream, Chocolate Covered Cream Cheese Balls, Coffee (Brewed From Grounds), Atkins Advantage Chocolate Royale Shake. Lunch: mozzarella cheese, pepperoni. Dinner: Chocolate Covered Cream Cheese Balls, pam spray, hollandaise, Jumbo Egg. Snacks/Other: blue bunny no sugar added swirl, Carb Smart Ice Cream Bars - Almond, Pistachios, Endulge Caramel Nut Chew Bar. more...
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losing 7.0 lb a week
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