| September 2016 |
| Mon 26th: |
1167 *
|
69%
|
fat: 48.03g |
| |
protein: 34.51g |
| |
carbs: 171.09g |
|
-
|
-
|
| August 2016 |
| Tue 9th: |
462 *
|
27%
|
fat: 25.77g |
| |
protein: 19.95g |
| |
carbs: 41.79g |
|
-
|
-
|
| May 2014 |
| Tue 6th: |
110 *
|
6%
|
fat: 0.00g |
| |
protein: 25.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| April 2014 |
| Tue 15th: |
300 *
|
18%
|
fat: 4.00g |
| |
protein: 31.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Thu 3rd: |
438 *
|
26%
|
fat: 12.00g |
| |
protein: 33.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| March 2014 |
| Fri 28th: |
693 *
|
41%
|
fat: 27.75g |
| |
protein: 45.25g |
| |
carbs: 62.50g |
|
-
|
-
|
| Thu 27th: |
353 *
|
21%
|
fat: 9.75g |
| |
protein: 49.25g |
| |
carbs: 21.50g |
|
-
|
-
|
| Tue 25th: |
613 *
|
36%
|
fat: 17.96g |
| |
protein: 82.75g |
| |
carbs: 41.00g |
|
-
|
-
|
| Mon 24th: |
853 *
|
50%
|
fat: 32.59g |
| |
protein: 75.30g |
| |
carbs: 86.38g |
|
-
|
-
|
| Sun 23rd: |
468 *
|
28%
|
fat: 15.00g |
| |
protein: 52.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Fri 21st: |
468 *
|
28%
|
fat: 17.00g |
| |
protein: 52.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 20th: |
368 *
|
22%
|
fat: 4.46g |
| |
protein: 56.25g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 18th: |
723 *
|
43%
|
fat: 19.89g |
| |
protein: 54.29g |
| |
carbs: 85.95g |
|
-
|
-
|
| Mon 17th: |
357 *
|
21%
|
fat: 7.08g |
| |
protein: 38.05g |
| |
carbs: 37.43g |
|
-
|
-
|
| Sun 16th: |
793 *
|
47%
|
fat: 32.58g |
| |
protein: 51.11g |
| |
carbs: 72.14g |
|
-
|
-
|
| Sat 15th: |
670 *
|
39%
|
fat: 26.50g |
| |
protein: 51.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Fri 14th: |
317 *
|
19%
|
fat: 9.53g |
| |
protein: 35.05g |
| |
carbs: 24.06g |
|
-
|
-
|
| Thu 13th: |
555 *
|
33%
|
fat: 31.00g |
| |
protein: 44.00g |
| |
carbs: 28.50g |
|
-
|
-
|
| Wed 12th: |
379 *
|
22%
|
fat: 18.30g |
| |
protein: 25.17g |
| |
carbs: 32.07g |
|
-
|
-
|
| Mon 10th: |
206 *
|
12%
|
fat: 0.54g |
| |
protein: 37.32g |
| |
carbs: 15.00g |
|
-
|
-
|
