Weigh In record (no journal entry) for 07 March 2012
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158.0 lb
Lost so far: 0.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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1451 kcal
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Fat: 85.46g | Prot: 99.13g | Carb: 81.72g.
Breakfast: Turkey Sausage Patty. Lunch: Mushrooms , Extra Virgin Olive Oil, Chicken Breast. Dinner: 50/50 deLITE Thin Crust Pizza (Large). more...
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losing 15.4 lb a week
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