Weigh In record (no journal entry) for 07 March 2012
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199.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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1134 kcal
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Fat: 53.10g | Prot: 70.79g | Carb: 92.63g.
Breakfast: coffee, Coffee Mate cinnamon vanilla creamer, Cottage cheese kroger, Light raspberry cheesecake yogurt. Lunch: Whole Pickle, #5 Vito Unwich. Dinner: Sweet onion, red bell pepper, green bell pepper, Wholly guacamole, Sour cream, Tortilla land tortilla, Grilled chicken breast. Snacks/Other: green bell pepper, red bell pepper, baby carrots. more...
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losing 9.1 lb a week
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Dilligaf4jskb's weight history
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