aaronsorrell's Journal, 07 March 2012

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Weigh In record (no journal entry) for 07 March 2012

238.0 lb Lost so far: 0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2012:

2072 kcal

Fat: 63.36g | Prot: 45.08g | Carb: 211.64g. Breakfast: Egg, Multigrain Bread, via vanilla. Lunch: Soft Corn Tortillas (Taco Size), Fresh Pork Sausage. Dinner: Carrot Cake, California Rolls, Manhattan. Snacks/Other: Chewy Bars - Oats & Chocolate. more...

2630 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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aaronsorrell's Journal, 07 March 2012

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