Weigh In record (no journal entry) for 07 March 2012
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263.4 lb
Lost so far: 71.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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160 kcal
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Fat: 3.00g | Prot: 14.00g | Carb: 20.00g.
Breakfast: Opti-fast Shake. more...
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losing 2.2 lb a week
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