Weigh In record (no journal entry) for 07 March 2012
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267.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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1120 kcal
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Fat: 58.04g | Prot: 105.63g | Carb: 44.00g.
Breakfast: F-Bomb Sugar Free. Lunch: Sauteed Garlic & Mushrooms, Pork Chops (Top Loin, Boneless). Dinner: Breaded Flounder. more...
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losing 26.6 lb a week
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