Wendydashner's Journal, 07 March 2012

Weigh In record (no journal entry) for 07 March 2012
177.0 lb Lost so far: 35.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2012:
1145 kcal Fat: 48.53g | Prot: 63.34g | Carb: 117.98g.   Breakfast: Light & Fit Yogurt. Lunch: Stuffed Cabbage Rolls with Beef and Rice. Dinner: Classic Mexican 4 Cheese Shredded Cheese, Refried Beans (Canned), Beef Taco Meat, Kirkland Signature Tortilla manufactured by Mission. Snacks/Other: Twix Chocolate Caramel Cookie Bars. more...
1964 kcal Activities & Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
losing 9.8 lb a week

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