Weigh In record (no journal entry) for 03 June 2017
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146.0 lb
Lost so far: 21.0 lb.
Still to go: 145.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2017:
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1912 kcal
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Fat: 103.07g | Prot: 77.38g | Carb: 209.53g.
Breakfast: Mr. Ros MCT Oil Powder, Robert Irvine Fit Crunch. Lunch: Halo Top Creamery Mint Chip Ice Cream. Dinner: Carvel Ice Cream Lil'love Ice Cream Cake, P.F. Chang's Mini Red Velvet Cake, Cantaloupe Melons, Mission Restaurant Style Tortilla Chips, Guacamole, Bar-S Foods Hot Links Sausage. more...
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gaining 5.5 lb a week
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