Weigh In record (no journal entry) for 24 May 2017
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138.2 lb
Lost so far: 28.8 lb.
Still to go: 138.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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1523 kcal
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Fat: 51.74g | Prot: 75.29g | Carb: 214.85g.
Breakfast: Great Value Original Coffee Creamer, Bananas, Eggland's Best Large Grade A Eggs, Udi's Millet-Chia Bread, Yucatan Guacamole. Lunch: Lenny & Larry's The Complete Cookie - Snickerdoodle, Halo Top Chocolate Ice Cream. more...
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losing 1.4 lb a week
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