Weigh In record (no journal entry) for 07 March 2012
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140.0 lb
Lost so far: 2.0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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631 kcal
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Fat: 29.47g | Prot: 74.77g | Carb: 14.84g.
Breakfast: green pepper, scrambled egg. Lunch: cucumber, lettuce, curry powder, chicken breast. more...
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losing 10.8 lb a week
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micron1217's weight history
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