micron1217's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2018
Fri 21st: 1084 * 83%
fat: 38.03g
|
protein: 59.40g
|
carbs: 125.67g
- -
March 2012
Mon 26th: 380 * -
fat: 2.63g
|
protein: 10.34g
|
carbs: 79.76g
- -
Thu 15th: 993 * -
fat: 41.32g
|
protein: 17.67g
|
carbs: 164.76g
1768*  775
Wed 14th: 906 * -
fat: 41.65g
|
protein: 43.94g
|
carbs: 91.72g
- -
Sun 11th: 665 * -
fat: 16.09g
|
protein: 35.46g
|
carbs: 91.63g
- -
Sat 10th: 250 * -
fat: 8.00g
|
protein: 5.50g
|
carbs: 38.00g
- -
Fri 9th: 732 * -
fat: 19.13g
|
protein: 52.56g
|
carbs: 87.24g
- -
Thu 8th: 1022 * -
fat: 47.47g
|
protein: 99.07g
|
carbs: 47.30g
- -
Wed 7th: 631 * -
fat: 29.47g
|
protein: 74.77g
|
carbs: 14.84g
- -
Tue 6th: 888 * -
fat: 43.73g
|
protein: 100.74g
|
carbs: 19.97g
- -
Mon 5th: 1241 * -
fat: 73.83g
|
protein: 126.98g
|
carbs: 15.53g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.