Weigh In record (no journal entry) for 07 March 2012
|
182.3 lb
Lost so far: 15.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 March 2012:
|
2861 kcal
|
Fat: 160.24g | Prot: 90.72g | Carb: 288.72g.
Breakfast: Kellogg's Mueslix Kellogg Cereals Ready-to-Eat, Milk. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), mayonnaise, corn. Dinner: crescent, cheese, ham. Snacks/Other: T�r� Rudi, Crispers Chili. more...
|
|
2015 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Abakan's weight history
|