Weigh In record (no journal entry) for 02 June 2017
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239.2 lb
Lost so far: 23.6 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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714 kcal
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Fat: 42.28g | Prot: 71.33g | Carb: 9.87g.
Lunch: Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado), Berinjela Cozida, Chuchu. Snacks/Other: Suco de Limão. more...
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losing 4.6 lb a week
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