Weigh In record (no journal entry) for 06 March 2012
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239.0 lb
Lost so far: 1.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1549 kcal
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Fat: 69.98g | Prot: 63.14g | Carb: 175.31g.
Breakfast: granola. Lunch: asian medley. Dinner: tuscan medley, Extra Lean Pork Teriyaki Tenderloin, baked tostitos. Snacks/Other: Salsa (Ready to Serve), One Cheesecake Brownie Ice Cream, Spinach and Artichoke Dip. more...
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losing 0.0 lb a week
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