Perts

Start Weight:(13 Sep 11) 240.0 lb
Current Weight:(06 Mar 12) 239.0 lb
Goal Weight:185.0 lb
following: Perts's own diet
performance: losing 0.0 lb a week

FatSecret member since: 13 Sep 11

Perts's Weight History


Perts's Latest Member Challenges

404
  Drop 30 lbs by Summer!
status: Completed
ended: 28 May 12
view progress
 
 


Perts's Buddies

jmk317
last weighin: losing 0.1 lb a week Down
   
Perts has 1 buddy


Perts's Cookbook

cals: 47kcal | fat: 0.15g | carbs: 5.94g | prot: 3.27g
Iced Frapp Coffee
Great low calorie iced coffee made in a blender.
cals: 374kcal | fat: 17.31g | carbs: 26.67g | prot: 26.99g
Ginger Cider Seafood Bake
A tangy and very yummy seafood bake.
cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
view complete cookbook

Other Related Links

Members


Perts's Recent Food & Exercise

Perts's Recent Activity

Perts's Own Activity

No recent activity.

Perts's Buddies

No recent activity.

Other Member Diet Recent Activity

atazman added Prava's White Castle Hamburger Pie recipe to their cook book.
bamin187 recorded a Journal Entry and a Weigh In at 186.0 lb.
gingin40 supported dreamcatcher10's Journal Entry.
Letoperdo supported Pbeidel's Weigh In.
unclemountain recorded a Weigh In at 282.0 lb.
jdclark66 recorded a Weigh In at 280.6 lb.
loribachel updated their Exercise Diary.
eastcoastgirl recorded a Weigh In at 284.0 lb.